Spicy Beef 'n Corn Casserole

What's for dinner tonight? How about an easy-to-toss-together casserole topped with delicious, flaky pastry that's quick enough for a busy weeknight?

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Servings 6

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( 4 ) Ratings

4 Ratings

5 Stars

4 Stars

3 Stars 20%

2 Stars 40%

1 Stars 20%

Member Reviews ( 2 )

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ingredients 12
Prep Time 35 min
Total Time 35 min

Ingredients

1/2: cup uncooked regular long-grain white rice

1 1/3: cups water

1: lb lean (at least 80%) ground beef

1/2: cup chopped onion (1 medium)

1/4: cup chopped green bell pepper

1/4: cup chopped celery

1: can (15.5 oz) red beans, drained

1: can (14.5 oz) diced tomatoes, undrained

1/2: cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn

1: tablespoon Worcestershire sauce

1/2: teaspoon ground red pepper (cayenne)

1: can (8 oz) Pillsbury® Crescent Recipe Creations® refrigerated seamless dough sheet

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Directions

1 Heat oven to 375°F. Cook rice in water as directed on package, omitting butter and salt.
2 Meanwhile, in 12-inch skillet, cook beef, onion, bell pepper and celery over medium-high heat 6 to 8 minutes, stirring occasionally, until beef is thoroughly cooked; drain. Stir in cooked rice, red beans, tomatoes, corn, Worcestershire sauce and red pepper. Simmer 3 to 5 minutes, stirring occasionally, until hot. Spoon into 2-quart casserole.
3 Remove dough from can; do not unroll. Cut into 1-inch slices. Cut each slice in half; place cut side down around edge of casserole.
4 Bake 25 to 30 minutes or until bubbly and golden brown.

EXPERT TIPS

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Expert Tips

Pillsbury® Crescent Recipe Creations™ is a flaky dough sheet with no seam--the perfect start for recipes with the same great taste and texture as original crescents.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 430
Calories from Fat: 140),

% Daily Value

Total Fat: 15g; 15%
(Saturated Fat 6g, 6% Trans Fat 1/2g 1/2% ),
Cholesterol: 45mg; 45%;
Sodium: 610mg; 610%;
Total Carbohydrate: 51g; 51%
(Dietary Fiber 5g 5% Sugars 7g 7% ),
Protein: 23g; 23%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 10%;
Calcium: 8%;
Iron: 25%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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msjones2007

report Posted Sep. 29, 2011 10:32 AM

I make this dish quite often and my family loves it, including my 4 year old son who is quite a picky eater. Adding a little more seasoning gives this dish quite a kick.

don't cook all the time

report Posted Oct. 29, 2008 3:36 PM

I made this dish Monday. It was okay, but could have been better. The only thing wrong with it was the lack of flavor. Maybe, it needs more spice or worschershire sauce? I will try to make it again.