Spicy Barbecue Triangles with Raita

A cool cucumber-yogurt sauce balances the spicy flavor of these Indian-spiced barbecue appetizers.

  • prep time 30 min
  • total time 30 min
  • ingredients 7
  • servings 16

Ingredients

Triangles

1 1/2
cups refrigerated original barbecue sauce with shredded chicken (from 18-oz container)
3
teaspoons garam masala
1
teaspoon ground cumin
1/2
to 3/4 teaspoon ground red pepper (cayenne)
2
cans (8 oz each) Pillsbury™ refrigerated crescent dinner rolls or 2 cans (8 oz each) Pillsbury™ Crescent Recipe Creations® refrigerated seamless dough sheet

Raita

1 1/2
cups Yoplait® Original Fat Free plain yogurt (from 2-lb container)
1
medium cucumber, peeled, seeded and finely chopped (1 1/4 cups)
  • 1 Heat oven to 375°F. Grease 2 cookie sheets with shortening, or spray with cooking spray. In medium bowl, mix barbecue sauce with shredded chicken, garam masala, cumin and ground red pepper.
  • 2 If using crescent rolls: Unroll both cans of dough. Separate into 8 rectangles; firmly press perforations to seal. If using dough sheets: Unroll both cans of dough. Cut into a total of 8 rectangles.
  • 3 Press or roll each into 8x4-inch rectangle. Cut each in half crosswise to form 16 squares. Spoon about 1 tablespoon chicken mixture onto center of each square; fold dough in half over filling to form a triangle. Place on cookie sheets. Press edges with fork to seal.
  • 4 Bake 12 to 18 minutes or until golden brown, switching position of cookie sheets in oven halfway through baking. Meanwhile, in small bowl, mix raita ingredients. Remove triangles from cookie sheets. Serve warm with raita.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    150
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    1 1/2g
    1 1/2%
    ),
    Cholesterol
    5mg
    5%;
    Sodium
    400mg
    400%;
    Total Carbohydrate
    17g
    17%
    (Dietary Fiber
    0g
    0%
      Sugars
    7g
    7%
    ),
    Protein
    5g
    5%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    6%;
    Iron
    6%;
    Exchanges:
    1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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