Spicy Barbecue Beans

  • Prep 30 min
  • Total 30 min
  • Ingredients 10
  • Servings 12

Ingredients

  • 1 tablespoon canola oil
  • 1 container (8 oz) refrigerated prechopped tricolor peppers
  • 1 large onion, chopped (1 cup)
  • 1 tablespoon finely chopped garlic
  • 1 lb ground turkey
  • 1 can (28 oz) baked beans with bacon and brown sugar sauce, undrained
  • 1 can (15 or 19 oz) Progresso™ red kidney beans, drained, rinsed
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 1 cup thick & chunky salsa hot salsa
  • 1/4 cup yellow mustard

Steps

  • 1
    In 4-quart Dutch oven, heat oil over medium-high heat. Cook peppers, onion and garlic in oil 5 minutes, stirring occasionally. Add turkey; cook 6 minutes, stirring occasionally, until turkey is no longer pink and vegetables are tender.
  • 2
    Add remaining ingredients; stir to combine. Heat to boiling; reduce heat to medium-low. Cook uncovered 15 minutes, stirring occasionally, until thoroughly heated.

  • For even spicier beans, serve with red pepper sauce.

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Total Fat
5g
0%
Saturated Fat
1g
0%
Sodium
540mg
0%
Total Carbohydrate
30g
0%
Dietary Fiber
8g
0%
Protein
14g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1/2 Other Carbohydrate; 1 1/2 Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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