Spiced Fried Peaches

A tasty side dish ready in just 15 minutes! Serve these spicy peaches with your meal.

  • prep time 15 min
  • total time 15 min
  • ingredients 5
  • servings 4

Ingredients

1
tablespoon butter
2
fresh peaches, peeled, pitted and sliced
1
teaspoon finely chopped crystallized ginger
1/4
teaspoon coriander or nutmeg
2
tablespoons brown sugar
  • 1 In 8-inch nonstick skillet, melt butter over medium heat. Add peaches, ginger and coriander; stir gently to mix. Cook 4 to 5 minutes or until peaches begin to soften and release juice, stirring occasionally.
  • 2 Stir in brown sugar. Cook an additional 2 to 3 minutes or until sugar is dissolved, stirring constantly. Serve as an accompaniment to ham, chicken or pork.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/3 Cup
    Calories
    75
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    3g
    3%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    20mg
    20%;
    Total Carbohydrate
    12g
    12%
    (Dietary Fiber
    0g
    0%
      Sugars
    11g
    11%
    ),
    Protein
    0g
    0%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    2%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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