Speedy Sweet and Sour Chicken

A frozen meal starter makes quick work of an Asian-inspired favorite. Dinner's ready in 20 minutes.

  • prep time 20 min
  • total time 20 min
  • ingredients 5
  • servings 3

Ingredients

1
package (12 oz) frozen breaded cooked chicken nuggets
1 1/2
cups uncooked instant white rice
1 1/2
cups water
1
bag (19 oz) Green Giant® Create a Meal!® frozen stir-fry sweet & sour meal starter
Cashews, if desired
  • 1 Cook chicken nuggets as directed on package until thoroughly heated. Cook rice in water as directed on package.
  • 2 Meanwhile, in large skillet, add contents of meal starter. Cover; cook over medium-high heat 7 to 10 minutes, stirring frequently, until vegetables are crisp-tender and sauce chips are melted.
  • 3 Add cooked chicken; stir until well coated. Serve over rice. Garnish with cashews.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    680
    (
    Calories from Fat
    170),
    % Daily Value
    Total Fat
    19g
    19%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    20mg
    20%;
    Sodium
    1350mg
    1350%;
    Total Carbohydrate
    108g
    108%
    (Dietary Fiber
    7g
    7%
      Sugars
    29g
    29%
    ),
    Protein
    19g
    19%
    ;
    % Daily Value*:
    Vitamin A
    70%;
    Vitamin C
    20%;
    Calcium
    10%;
    Iron
    25%;
    Exchanges:
    3 1/2 Starch; 3 Fruit; 6 1/2 Other Carbohydrate; 1/2 High-Fat Meat; 2 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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