Spanish Rice Skillet Meal

Looking for a hearty Spanish dinner? Then try this skillet meal made using Old El Paso® Rice and burger crumbles - ready in 35 minutes.

  • prep time 10 min
  • total time 35 min
  • ingredients 6
  • servings 2

Ingredients

1
(7.6-oz.) pkg. Old El Paso™ Spanish Rice
1
cup frozen soy-protein burger crumbles (from 12-oz. pkg.)
2 1/2
cups water
1
tablespoon margarine or butter
1
tablespoon tomato paste
2
oz. (1/2 cup) shredded Monterey Jack cheese
  • 1 In medium skillet or saucepan, combine rice, contents of seasoning mix packet, frozen protein crumbles, water, margarine and tomato paste; stir until well mixed. Bring to a boil over high heat. Reduce heat; cover and simmer 20 minutes.
  • 2 Remove from heat; uncover. Sprinkle cheese over top. Let stand 5 to 10 minutes or until moisture is absorbed and cheese is melted.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 3/4 Cups
    Calories
    600
    (
    Calories from Fat
    140),
    % Daily Value
    Total Fat
    16g
    16%
    (Saturated Fat
    6g,
    6%
    ),
    Cholesterol
    25mg
    25%;
    Sodium
    1730mg
    1730%;
    Total Carbohydrate
    91g
    91%
    (Dietary Fiber
    6g
    6%
      Sugars
    4g
    4%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    15%;
    Calcium
    40%;
    Iron
    35%;
    Exchanges:
    6 Starch; 6 Other Carbohydrate; 1 Lean Meat; 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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