Soy-Grilled Pork with Fresh Peach and Red Pepper Salad

Colorful and fresh-tasting, this chunky relish provides a flavorful counterpoint to grilled pork.

  • prep time 30 min
  • total time
  • ingredients 6
  • servings 4

Ingredients

Pork

4
(4-oz.) boneless pork loin chops
1/4
cup lite soy sauce

Salad

1
cup chopped peeled peaches
1/4
cup chopped red bell pepper
1
tablespoon brown sugar
1/2
jalapeño chile, seeded, finely chopped
  • 1 Heat grill. Place pork chops in shallow glass baking dish; pour soy sauce over pork. Let stand at room temperature for 15 minutes to marinate.
  • 2 In medium bowl, combine all salad ingredients; toss gently. Let stand at room temperature to blend flavors while grilling pork.
  • 3 When ready to grill, remove pork from marinade; discard marinade. Place pork on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 6 to 8 minutes or until pork is no longer pink in center, turning once. Serve salad with pork.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    220
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    650mg
    650%;
    Total Carbohydrate
    10g
    10%
    (Dietary Fiber
    1g
    1%
      Sugars
    8g
    8%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    25%;
    Calcium
    2%;
    Iron
    8%;
    Exchanges:
    1/2 Fruit; 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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