Soy-Grilled Pork with Fresh Peach and Red Pepper Salad

Colorful and fresh-tasting, this chunky relish provides a flavorful counterpoint to grilled pork.

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  • prep time 30 min
  • total time
  • ingredients 6
  • servings 4
 

Ingredients

Pork

4
(4-oz.) boneless pork loin chops
1/4
cup lite soy sauce

Salad

1
cup chopped peeled peaches
1/4
cup chopped red bell pepper
1
tablespoon brown sugar
1/2
jalapeño chile, seeded, finely chopped

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat grill. Place pork chops in shallow glass baking dish; pour soy sauce over pork. Let stand at room temperature for 15 minutes to marinate.
  • 2 In medium bowl, combine all salad ingredients; toss gently. Let stand at room temperature to blend flavors while grilling pork.
  • 3 When ready to grill, remove pork from marinade; discard marinade. Place pork on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 6 to 8 minutes or until pork is no longer pink in center, turning once. Serve salad with pork.
  • 1 Heat grill. Place pork chops in shallow glass baking dish; pour soy sauce over pork. Let stand at room temperature for 15 minutes to marinate.
  • 2 In medium bowl, combine all salad ingredients; toss gently. Let stand at room temperature to blend flavors while grilling pork.
  • 3 When ready to grill, remove pork from marinade; discard marinade. Place pork on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 6 to 8 minutes or until pork is no longer pink in center, turning once. Serve salad with pork.

EXPERT TIPS

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Expert Tips

To broil pork chops, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
220
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
3g,
3%
),
Cholesterol
70mg
70%;
Sodium
650mg
650%;
Total Carbohydrate
10g
10%
(Dietary Fiber
1g
1%
  Sugars
8g
8%
),
Protein
26g
26%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
25%;
Calcium
2%;
Iron
8%;
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.