Southwestern Stir-Fried Shrimp

Bring a little of the southwest to your dinner table with this sassy shrimp and pepper stir-fry.

  • prep time 20 min
  • total time 1 hr 20 min
  • ingredients 13
  • servings 6

Ingredients

2
tablespoons lime juice
2
teaspoons cornstarch
1/2
teaspoon ground cumin
1/4
teaspoon salt
1/4
teaspoon pepper
1
lb uncooked peeled deveined large shrimp (about 24), thawed if frozen and tails peeled
1
large yellow bell pepper, chopped (1 1/2 cups)
1
large red bell pepper, chopped (1 1/2 cups)
1
medium onion, chopped (1/2 cup)
1/3
cup Progresso™ chicken broth
2
cloves garlic, finely chopped
1/8
teaspoon ground red pepper (cayenne)
2
tablespoons chopped fresh cilantro
  • 1 In medium glass or plastic bowl, mix lime juice, cornstarch, cumin, salt and pepper. Stir in shrimp. Cover and refrigerate 1 hour.
  • 2 Heat 12-inch nonstick skillet over medium heat. Add bell peppers, onion, broth, garlic, red pepper and cilantro; cook and stir 2 minutes. Add shrimp mixture; cook and stir 3 to 4 minutes or until shrimp are pink and firm.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    90
    (
    Calories from Fat
    10),
    % Daily Value
    Total Fat
    1g
    1%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    110mg
    110%;
    Sodium
    280mg
    280%;
    Total Carbohydrate
    8g
    8%
    (Dietary Fiber
    1g
    1%
      Sugars
    5g
    5%
    ),
    Protein
    13g
    13%
    ;
    % Daily Value*:
    Vitamin A
    50%;
    Vitamin C
    120%;
    Calcium
    4%;
    Iron
    15%;
    Exchanges:
    0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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