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Southwestern Pasta Skillet
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-
Prep
25
min
-
Total
0
min
-
Ingredients
5
-
Servings
5
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Ingredients
-
8
oz. (2 3/4 cups) uncooked rotini (spiral pasta)
-
1
lb. lean ground beef
-
1
(15-oz.) can spicy chili beans, undrained
-
1
(11-oz.) can whole kernel corn, red and green peppers, drained
-
12
oz. mild Mexican pasteurized process cheese spread, cubed (3 cups)
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Steps
-
1
Cook rotini to desired doneness as directed on package. Drain; cover to keep warm.
-
2
Meanwhile, in 12-inch nonstick skillet, brown ground beef over medium-high heat until thoroughly cooked. Drain.
-
3
Stir in beans, corn and cheese. Cover; cook over medium-low heat until cheese is melted and mixture is thoroughly heated, stirring occasionally.
-
4
Gently stir cooked rotini into ground beef mixture until coated.
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Nutrition Facts
Serving Size:
1 1/2 Cups
- Calories
- 730
- Calories from Fat
- 320
- Total Fat
- 36g
- 55%
- Cholesterol
- 115mg
- 38%
- Sodium
- 1210mg
- 50%
- Total Carbohydrate
- 61g
- 20%
- Dietary Fiber
- 6g
- 24%
- Sugars
- 6g
- Protein
- 41g
- Vitamin A
- 20%
- 20%
- Vitamin C
- 0%
- 0%
- Calcium
- 50%
- 50%
- Iron
- 25%
- 25%
Exchanges:
4 Starch; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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