Southwestern Corn Skillet

Line up your cowboys and cowgirls for this hearty mix of ground beef, seasoned canned corn, and pasta, with a leg up on flavor from prepared sauce.

(12)
(5)
Save and Share
  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 6
 

Ingredients

8
oz uncooked rotini pasta (2 2/3 cups)
1
lb lean (at least 80%) ground beef
1/2
cup chopped onion (1 medium)
1
jar (26 oz) chunky tomato pasta sauce
1
can (11 oz) Green Giant® SteamCrisp® Southwestern style corn, undrained
1/2
teaspoon salt
1
cup shredded Cheddar cheese (4 oz)
4
medium green onions, sliced (1/4 cup), if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Cook and drain pasta as directed on package. Meanwhile, in 12-inch nonstick skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Stir in pasta sauce, corn, salt and cooked pasta. Cook until hot. Sprinkle with cheese; let stand 2 to 3 minutes or until melted. Sprinkle with green onions.
  • 1 Cook and drain pasta as directed on package. Meanwhile, in 12-inch nonstick skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Stir in pasta sauce, corn, salt and cooked pasta. Cook until hot. Sprinkle with cheese; let stand 2 to 3 minutes or until melted. Sprinkle with green onions.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
560
(
Calories from Fat
180),
% Daily Value
Total Fat
20g
20%
(Saturated Fat
8g,
8%
Trans Fat
1/2g
1/2%
),
Cholesterol
65mg
65%;
Sodium
1100mg
1100%;
Total Carbohydrate
66g
66%
(Dietary Fiber
5g
5%
  Sugars
15g
15%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
10%;
Calcium
15%;
Iron
25%;
Exchanges:
3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.