We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Southwestern Bean Bake

(0)
  0 reviews
  • 15 min prep time
  • 40 min total time
  • 10 ingredients
  • 6 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Try hearty vegetarian fare. Make a bean bake topped with tasty cornmeal biscuits.

Ingredients

1
can (15 oz) Progresso™ kidney beans, drained, rinsed
1
can (15 to 16 oz) great northern beans, drained, rinsed
1
can (14.5 oz) stewed tomatoes, undrained
1/2
cup Old El Paso™ Thick 'n Chunky salsa
1/4
cup ketchup
1 1/2
cups baking mix
1/2
cup yellow cornmeal
2/3
cup milk
1
tablespoon butter or margarine, softened
4
medium green onions, sliced (1/4 cup)

Steps

  • 1 Heat oven to 425°F. In 2-quart saucepan, heat beans, tomatoes, salsa and ketchup to boiling, stirring occasionally; remove from heat. Pour into ungreased 2-quart casserole.
  • 2 In medium bowl, stir remaining ingredients until soft dough forms; beat 20 strokes. Drop dough by spoonfuls onto bean mixture; spread to edge of casserole.
  • 3 Bake uncovered 20 to 25 minutes or until golden brown.
  • 1 Heat oven to 425°F. In 2-quart saucepan, heat beans, tomatoes, salsa and ketchup to boiling, stirring occasionally; remove from heat. Pour into ungreased 2-quart casserole.
  • 2 In medium bowl, stir remaining ingredients until soft dough forms; beat 20 strokes. Drop dough by spoonfuls onto bean mixture; spread to edge of casserole.
  • 3 Bake uncovered 20 to 25 minutes or until golden brown.

Expert Tips

Make a weekday Southwest fiesta by serving this tasty dish with a side of fiery salsa, sour cream and chopped green chiles.

No green onions on hand? You can use 1/4 cup chopped yellow or white onion instead.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
400
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
3g
14%
Trans Fat
1g
1%
Cholesterol
5mg
2%
Sodium
860mg
36%
Total Carbohydrate
69g
23%
Dietary Fiber
9g
39%
Sugars
10g
10%
Protein
16g
16%
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
30%
30%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved