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Prep 10min
Total35min
Ingredients9
Servings12
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Ingredients
1 1/4
cups All Purpose Flour
3/4
cup cornmeal
2
teaspoons baking powder
1/4
teaspoon salt
1
cup frozen sweet corn (from 16-oz. pkg.) or 7-oz. can whole kernel sweet corn, drained
3/4
cup skim milk
1/2
cup thick & chunky salsa
3
tablespoons oil
1
egg
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Steps
1
Heat oven to 400°F. Spray 9-inch square pan with nonstick cooking spray.
2
Lightly spoon flour into measuring cup; level off. In large bowl, combine flour, cornmeal, baking powder and salt; mix well. Add all remaining ingredients; stir just until well mixed. Spoon batter evenly into spray-coated pan.
3
Bake at 400°F. for 18 to 23 minutes or until center is firm to the touch and toothpick inserted in center comes out clean. Cut into squares. Serve warm.
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Nutrition Facts
Serving Size:1 serving
Calories from Fat
35
% Daily Value*:
Vitamin A
4%
4%
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
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