Southwest Beef Sandwiches

  • Prep 15 min
  • Total 8 hr 15 min
  • Ingredients 9
  • Servings 8

Ingredients

  • 1 1/2 cups chopped onions
  • 1 1/2 cups chunky-style salsa
  • 3 tablespoons chopped fresh cilantro
  • 3 garlic cloves, minced
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1/4 teaspoon salt
  • 1 1/2 lb. beef flank steak, cut into 6 pieces
  • 8 sandwich buns, split

Steps

  • 1
    In 3 1/2- to 4-quart slow cooker, combine all ingredients except beef and buns. Add beef; mix well.
  • 2
    Cover; cook on high setting for 4 hours or on low setting for at least 8 hours or until beef is tender.
  • 3
    Remove beef from slow cooker; place on large plate. Shred beef; return to slow cooker and mix well.
  • 4
    To serve, spoon 1/3 to 1/2 cup beef mixture into each bun. If desired, top with shredded cheese or sour cream.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
250
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
560mg
23%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
8g
Protein
17g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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