Southern Barbecued Beef Sandwiches

Slow cook a beef steak and horseradish sandwich filling and spoon into buns - perfect for Southern cuisine dinner.

  • prep time 15 min
  • total time 5 hr 35 min
  • ingredients 7
  • servings 24

Ingredients

4
lb boneless beef round steak, 3/4 inch thick, trimmed of fat, cut into pieces
2
cups ketchup
1
cup cola carbonated beverage
1
tablespoon prepared horseradish
2
cloves garlic, finely chopped
1
medium onion, chopped (1/2 cup)
24
burger buns, split
  • 1 In 3 1/2- to 4-quart slow cooker, arrange beef. Add remaining ingredients except buns; mix well.
  • 2 Cover; cook on High heat setting 5 to 6 hours.
  • 3 Remove beef from slow cooker; place on cutting board. Shred beef with 2 forks; return to slow cooker, and mix well. Cover; cook about 20 minutes longer or until beef is moistened and hot.
  • 4 To serve, with slotted spoon, spoon about 1/3 cup beef mixture into each bun. Mixture can be kept warm for several hours on Low heat setting.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    260
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    460mg
    460%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    1g
    1%
      Sugars
    9g
    9%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    2%;
    Calcium
    6%;
    Iron
    20%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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