Smothered Pork Chops

This tasty skillet dinner has it all - pork, Progresso® soup and rice blended in a quick and easy meal that ready in 30 minutes.

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Servings 4

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( 17 ) Ratings

17 Ratings

5 Stars 35%

4 Stars

3 Stars 15%

2 Stars

1 Stars

Member Reviews ( 9 )

992e4616-0df8-460f-bd42-c508371c79f2

ingredients 8
Prep Time 5 min
Total Time 30 min

Ingredients

1: cup uncooked regular long-grain white rice

1: tablespoon olive oil

2: cloves garlic, finely chopped

6: bone-in pork loin chops, 3/4-inch thick (about 2 lb)

1/2: teaspoon salt

1/2: teaspoon ground black pepper

1: can (18.5 oz) Progresso® Vegetable Classics French onion soup

2: tablespoons cornstarch

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Directions

1 Make rice as directed on package.
2 Meanwhile, in 10-inch skillet, heat oil over medium-high heat until hot. Cook garlic and pork chops in oil 4 to 5 minutes on each side or until pork chops are brown. Sprinkle with salt and pepper.
3 In small bowl, mix soup and cornstarch. Pour over pork chops; heat to boiling. Reduce heat to medium, cover and cook 10 to 15 minutes or until pork is no longer pink and meat thermometer inserted in center reads 160°F.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 580
Calories from Fat: 220),

% Daily Value

Total Fat: 25g; 25%
(Saturated Fat 8g, 8% Trans Fat 0g 0% ),
Cholesterol: 110mg; 110%;
Sodium: 840mg; 840%;
Total Carbohydrate: 49g; 49%
(Dietary Fiber 0g 0% Sugars 2g 2% ),
Protein: 40g; 40%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 4%;
Iron: 15%;

Exchanges:

3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Rebecca144

report Posted Feb. 14, 2012 8:13 PM

I'm not much of a pork eater but my husband loved it!!

psychemom

report Posted Jun. 28, 2011 7:16 PM

Delicious! I added a can of mushrooms and used brown rice instead of white. Love it!

evergreenst7

report Posted May. 7, 2011 5:57 PM

really good, we all enjoyed it, make again soon,thanks

Ashley1980

report Posted Feb. 17, 2011 1:11 PM

This was a wonderfully easy and delicious dinner! I used pork chops without the bone. I also used a little white cooking wine while I cooked the garlic and pork initially. It turned out delicious. I highly recommend this and will be making it again.

s-chapstick

report Posted Feb. 9, 2011 4:41 PM

OOP's Never mind ;>}