Smoky Stove-Top Beans

Keep 5 ingredients on hand for a down-home side dish you can have ready in 15 minutes.

  • prep time 10 min
  • total time 15 min
  • ingredients 5
  • servings 2

Ingredients

1
slice turkey bacon, cut into small slices
2
tablespoons finely chopped green bell pepper
1
can (8.3 oz) baked beans
1/4
cup chopped tomato
1
tablespoon thick-and-spicy hickory-smoked barbecue sauce
  • 1 In 1-quart saucepan, cook bacon over medium heat, stirring occasionally, until crisp. Remove bacon from saucepan, leaving drippings in pan. Cook bell pepper in bacon drippings, stirring occasionally, until tender.
  • 2 Reduce heat to medium-low. Stir in beans, tomato, barbecue sauce and bacon. Cook until thoroughly heated.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    140
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    2 1/2g
    2 1/2%
    (Saturated Fat
    1g,
    1%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    690mg
    690%;
    Total Carbohydrate
    27g
    27%
    (Dietary Fiber
    7g
    7%
      Sugars
    8g
    8%
    ),
    Protein
    7g
    7%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    15%;
    Calcium
    8%;
    Iron
    25%;
    Exchanges:
    1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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