Smoked Pork and Sauerkraut

Looking for an easy dinner recipe? Then check out this delicious pork and sauerkraut dish that’s ready in just 30 minutes.

(0)
0 reviews.
Save and Share
  • prep time 30 min
  • total time 30 min
  • ingredients 8
  • servings 4
 

Ingredients

3
tablespoons margarine or butter
2
large onions, sliced
3
cups sauerkraut, rinsed, well drained
1
lb. boneless smoked pork chops
1
green bell pepper, cut into large pieces
1/3
cup water
1/4
teaspoon salt
1/4
teaspoon coarse ground black pepper

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Melt margarine in large skillet over medium heat. Add onions; cook and stir until golden brown. Add sauerkraut; cook 5 to 8 minutes or until sauerkraut is lightly browned, stirring occasionally.
  • 2 Add pork chops, bell pepper, water, salt and pepper. Cover; cook over medium-low heat for 10 minutes or until pork chops are thoroughly heated.
  • 1 Melt margarine in large skillet over medium heat. Add onions; cook and stir until golden brown. Add sauerkraut; cook 5 to 8 minutes or until sauerkraut is lightly browned, stirring occasionally.
  • 2 Add pork chops, bell pepper, water, salt and pepper. Cover; cook over medium-low heat for 10 minutes or until pork chops are thoroughly heated.

EXPERT TIPS

toggle

Expert Tips

Give the pork a European touch by adding a teaspoon of caraway seed or dill seed to the skillet.

The green bell pepper gives this recipe a bit of color. Kick up the color quotient further by garnishing plates with sprigs of curly parsley, tomato slices or baby carrots.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
130),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
4g,
4%
),
Cholesterol
60mg
60%;
Sodium
1900mg
1900%;
Total Carbohydrate
14g
14%
(Dietary Fiber
5g
5%
  Sugars
5g
5%
),
Protein
23g
23%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
45%;
Calcium
6%;
Iron
15%;
Exchanges:
1 Starch; 1 Other Carbohydrate; 3 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.