Slow-Cooker Turkey Mole Chili

Reach into your cupboard for the canned tomatoes, black beans and broth that get this tasty chili off to a quick start.

  • prep time 15 min
  • total time 8 hr 15 min
  • ingredients 9
  • servings 6

Ingredients

2
packages (20 oz each) lean ground turkey
1
large onion, chopped (about 1 cup)
2
medium carrots, chopped (about 1 cup)
1
can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
jar (8 1/4 oz) mole
1 3/4
cups Progresso™ chicken broth (from 32-oz carton)
1/2
cup sour cream
1/4
cup crumbled cotija (white Mexican) cheese
  • 1 In 12-inch nonstick skillet, cook turkey over medium-high heat 5 to 7 minutes, stirring frequently, until no longer pink; drain.
  • 2 Spray 4- to 5-quart slow cooker with cooking spray. In cooker, mix turkey and remaining ingredients except sour cream and cheese.
  • 3 Cover; cook on Low heat setting 8 to 10 hours.
  • 4 Stir well before serving. Top each serving with dollop of sour cream and sprinkle of cheese.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    740
    (
    Calories from Fat
    360),
    % Daily Value
    Total Fat
    40g
    40%
    (Saturated Fat
    12g,
    12%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    140mg
    140%;
    Sodium
    1030mg
    1030%;
    Total Carbohydrate
    43g
    43%
    (Dietary Fiber
    10g
    10%
      Sugars
    12g
    12%
    ),
    Protein
    51g
    51%
    ;
    % Daily Value*:
    Vitamin A
    90%;
    Vitamin C
    15%;
    Calcium
    30%;
    Iron
    35%;
    Exchanges:
    2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 6 Lean Meat; 0 High-Fat Meat; 4 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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