Slow-Cooker Three-Bean Chili

You won't miss the meat in a spicy chili brimming with three kinds of beans.

  • prep time 10 min
  • total time 10 hr 15 min
  • ingredients 9
  • servings 8

Ingredients

1
can (15 ounces) black beans, rinsed and drained
1
can (15.5 ounces) garbanzo beans, rinsed and drained
1
can (15.5 ounces) kidney beans, rinsed and drained
1
cup dried lentils (8 ounces), sorted and rinsed
1
large vegetarian vegetable or chicken bouillon cube, crumbled
1
envelope (1.25 ounces) chili seasoning mix
3
cups water
1
can (10 ounces) diced tomatoes and mild green chilies, undrained
1
can (15 ounces) tomato sauce
  • 1 Mix all ingredients except tomatoes and tomato sauce in 3- to 4-quart slow cooker.
  • 2 Cover and cook on low heat setting 8 to 10 hours.
  • 3 Stir in tomatoes and tomato sauce. Increase heat setting to high. Cover and cook 5 minutes or until heated through.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    305
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    3g
    3%
    (Saturated Fat
    0g,
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    1130mg
    1130%;
    Total Carbohydrate
    66g
    66%
    (Dietary Fiber
    19g
    19%
    ),
    Protein
    23g
    23%
    ;
    % Daily Value*:
    Iron
    44%;
    Exchanges:
    4 Starch; 1 Vegetable;
    Carbohydrate Choices:
    4 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved