Slow-Cooker Three Bean and Turkey Chili

  • Prep 15 min
  • Total 7 hr 15 min
  • Ingredients 7
  • Servings 6

Ingredients

Steps

  • 1
    Spray 5- to 6-quart slow cooker with cooking spray. Mix all ingredients except cornbread swirls in slow cooker.
  • 2
    Cover; cook on Low heat setting 7 to 8 hours or High heat setting 2 1/2 to 3 hours, until chili is hot (at least 165°F).
  • 3
    Meanwhile, bake cornbread swirls as directed on can. Serve swirls with chili.

  • Feel free to use chopped cooked chicken in place of the turkey.
  • Serve your slow-cooker turkey chili with your favorite chili toppings, like shredded cheddar cheese, sour cream, sliced green onions and fresh cilantro leaves.
  • Like it hot? Top with sliced fresh jalapeños or a dash of your favorite hot sauce.

Nutrition Facts

Serving Size: 1 1/2 Cups Chili plus 1 Cornbread Swirl
Calories
540
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
2050mg
86%
Potassium
1380mg
40%
Total Carbohydrate
77g
26%
Dietary Fiber
18g
71%
Sugars
18g
Protein
32g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
40%
40%
Exchanges:
3 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 2 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
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