Slow-Cooker Texas Two-Meat Chili

Beef steak and pork tenderloin make chili twice as delicious! Ground cinnamon balances the spicy flavor.

  • prep time 25 min
  • total time 7 hr 25 min
  • ingredients 14
  • servings 6

Ingredients

1
lb boneless beef chuck steak, cut into 1-inch pieces
1
lb pork tenderloin, cut into 1-inch pieces
1/4
cup all-purpose flour
1
tablespoon vegetable oil
2
cans (10 oz each) tomatoes with green chiles, undrained
1
can (15 to 16 oz) pinto beans, undrained
1
can (12 oz) beer or nonalcoholic beer
1/2
cup chopped red onion
2
tablespoons chili powder
1
teaspoon ground cumin
1/2
teaspoon salt
1/2
teaspoon garlic powder
1/8
teaspoon ground cinnamon
Sliced green onions, if desired
  • 1 In large bowl, mix beef, pork and flour until meats are evenly coated. In 12-inch skillet, heat oil over medium-high heat. Add meats; cook 8 to 10 minutes, stirring frequently, until browned on all sides (if necessary, cook meats in batches).
  • 2 Spray 4- to 5-quart slow cooker with cooking spray. In cooker, mix browned meats and remaining ingredients except green onions.
  • 3 Cover; cook on Low heat setting 7 to 9 hours. Before serving, skim off fat; sprinkle with green onions.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    380
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    520mg
    520%;
    Total Carbohydrate
    27g
    27%
    (Dietary Fiber
    8g
    8%
      Sugars
    3g
    3%
    ),
    Protein
    35g
    35%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    10%;
    Calcium
    8%;
    Iron
    25%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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