Slow Cooker Steak and Black Bean Chili

Come home to a steaming bowl of smokin' hot chili. All it takes is 10 minutes prep and two easy steps.

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Servings 6

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( 6 ) Ratings

6 Ratings

5 Stars 22%

4 Stars 11%

3 Stars

2 Stars 11%

1 Stars

Member Reviews ( 5 )

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ingredients 8
Prep Time 10 min
Total Time 8 hr 10 min

Ingredients

2: lb beef top round steak

1: envelope (1 oz) onion soup mix (from 2-oz package)

2: cans (15 oz each) black beans, rinsed and drained

1: can (28 oz) diced tomatoes, undrained

1: can (8 oz) tomato sauce

1: can (4.5 oz) Old El Paso® chopped green chiles, undrained

3: teaspoons chili powder

1: teaspoon ground cumin

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Directions

1 Trim fat from beef. Cut beef into 3/4-inch cubes. In 3 1/2- to 4-quart slow cooker, mix beef and soup mix (dry). Stir in remaining ingredients.
2 Cover and cook on Low heat setting 8 to 10 hours.

EXPERT TIPS

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Expert Tips

If you’re watching your sodium intake, rinse the beans well to remove excess sodium before adding them to the slow cooker.

Top each serving with a dollop of sour cream, then sprinkle with shredded Cheddar cheese and sliced green onions.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 440
Calories from Fat: 60),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 80mg; 80%;
Sodium: 1810mg; 1810%;
Total Carbohydrate: 51g; 51%
(Dietary Fiber 12g 12% Sugars 11g 11% ),
Protein: 45g; 45%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 25%;
Calcium: 15%;
Iron: 45%;

Exchanges:

3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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LitBuff

report Posted Mar. 23, 2011 9:00 PM

LOVED this chili!! Only had one other chili recipe that was a keeper. This MAY have moved ahead. Made some beer bread to go along...perfect for a snow/sleet day home from work!