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Slow-Cooker Steak and Black Bean Chili

(6)
  5 reviews
  • 10 min prep time
  • 8 hr 10 min total time
  • 8 ingredients
  • 6 servings
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Come home to a steaming bowl of smokin' hot chili. All it takes is 10 minutes prep and two easy steps.

Ingredients

2
lb beef top round steak
1
envelope (1 oz) onion soup mix (from 2-oz package)
2
cans (15 oz each) black beans, rinsed and drained
1
can (28 oz) diced tomatoes, undrained
1
can (8 oz) tomato sauce
1
can (4.5 oz) Old El Paso™ chopped green chiles, undrained
3
teaspoons chili powder
1
teaspoon ground cumin

Steps

  • 1 Trim fat from beef. Cut beef into 3/4-inch cubes. In 3 1/2- to 4-quart slow cooker, mix beef and soup mix (dry). Stir in remaining ingredients.
  • 2 Cover and cook on Low heat setting 8 to 10 hours.
  • 1 Trim fat from beef. Cut beef into 3/4-inch cubes. In 3 1/2- to 4-quart slow cooker, mix beef and soup mix (dry). Stir in remaining ingredients.
  • 2 Cover and cook on Low heat setting 8 to 10 hours.

Expert Tips

If you’re watching your sodium intake, rinse the beans well to remove excess sodium before adding them to the slow cooker.

Top each serving with a dollop of sour cream, then sprinkle with shredded Cheddar cheese and sliced green onions.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
Calories from Fat
60
% Daily Value
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
0%
Cholesterol
80mg
27%
Sodium
1810mg
75%
Total Carbohydrate
51g
17%
Dietary Fiber
12g
49%
Sugars
11g
11%
Protein
45g
45%
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
25%
25%
Calcium
15%
15%
Iron
45%
45%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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