Slow-Cooker Sliced Pork BBQ Sandwiches

Slow cook pork with carrot and Progresso® soup, and fill in buns to make these spicy sandwiches - perfect for dinner.

  • prep time 10 min
  • total time 8 hr 10 min
  • ingredients 9
  • servings 12

Ingredients

1
pork roast (3 to 4 lbs), trimmed of excess fat
1
teaspoon salt
1/2
teaspoon ground red pepper (cayenne)
1/2
teaspoon ground black pepper
4
cloves garlic
1/2
cup shredded carrot
1
can (18.5 oz) Progresso® Vegetable Classics French onion soup
12
sandwich buns
1
cup barbecue sauce
  • 1 Place pork roast in 5-quart slow cooker. Sprinkle with salt, peppers and garlic. Top with carrot and soup.
  • 2 Cover; cook on Low heat setting 8 to 9 hours or until pork is fork-tender.
  • 3 Remove pork roast from slow cooker to cutting board, and let stand 5 minutes. With sharp knife, thinly slice pork.
  • 4 Make sandwiches with slices of pork and buns. Serve with barbecue sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    250
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    50mg
    50%;
    Sodium
    750mg
    750%;
    Total Carbohydrate
    23g
    23%
    (Dietary Fiber
    1g
    1%
      Sugars
    9g
    9%
    ),
    Protein
    25g
    25%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    0%;
    Calcium
    6%;
    Iron
    10%;
    Exchanges:
    1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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