Slow-Cooker Sauerbraten Beef

Let this German specialty slow-cook all day, and the results will be a tangy and tender dish for six.

  • prep time 20 min
  • total time 7 hr 35 min
  • ingredients 9
  • servings 6

Ingredients

2
lb beef stew meat (1-inch pieces)
1
cup chopped onions (2 medium)
1
cup beef broth
1
cup red wine vinegar or cider vinegar
2
dried bay leaves
6
cups uncooked medium egg noodles (12 oz)
3/4
cup crushed gingersnap cookies (about 15)
2
tablespoons packed brown sugar
2
tablespoons chopped fresh parsley
  • 1 In 3 1/2- to 4-quart slow cooker, mix beef, onions, broth, vinegar and bay leaves.
  • 2 Cover; cook on Low heat setting 7 to 9 hours.
  • 3 About 15 minutes before serving, cook noodles as directed on package. Remove bay leaves from beef mixture. Stir in crushed cookies and brown sugar. Cover; cook on Low heat setting 15 minutes longer or until mixture is bubbly and thickened. Serve beef mixture over noodles; sprinkle with parsley.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    590
    (
    Calories from Fat
    190),
    % Daily Value
    Total Fat
    21g
    21%
    (Saturated Fat
    7g,
    7%
    Trans Fat
    1 1/2g
    1 1/2%
    ),
    Cholesterol
    140mg
    140%;
    Sodium
    360mg
    360%;
    Total Carbohydrate
    59g
    59%
    (Dietary Fiber
    2g
    2%
      Sugars
    16g
    16%
    ),
    Protein
    39g
    39%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    2%;
    Calcium
    4%;
    Iron
    35%;
    Exchanges:
    3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
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