Slow-Cooker Pulled-Beef Sandwiches

Cheaper by the dozen. An inexpensive chuck roast, slowly cooked in sauce, makes 12 mouthwatering sandwiches.

  • prep time 15 min
  • total time 8 hr 15 min
  • ingredients 6
  • servings 12

Ingredients

1
large onion, chopped (1 cup)
1
cup barbecue sauce
1/2
cup French dressing
1/2
cup condensed beef broth (from 10 1/2-oz can)
1
boneless beef chuck roast (3 1/2 to 4 lb)
12
burger buns, split
  • 1 Spray 3- to 4-quart slow cooker with cooking spray. Mix onion, barbecue sauce, dressing and broth in slow cooker. Add beef; stir to coat.
  • 2 Cover; cook on Low heat setting 8 to 10 hours.
  • 3 Remove beef from slow cooker; skim fat from sauce. Shred beef with 2 forks; stir beef back into sauce. Using slotted spoon, place 1/2 cup beef mixture onto bottom of each bun. Cover with tops of buns.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    420
    (
    Calories from Fat
    190),
    % Daily Value
    Total Fat
    21g
    21%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    650mg
    650%;
    Total Carbohydrate
    31g
    31%
    (Dietary Fiber
    1g
    1%
      Sugars
    10g
    10%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    8%;
    Iron
    25%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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