We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Slow-Cooker Pork with Sweet-Sour Red Cabbage

(0)
  0 reviews
  • 15 min prep time
  • 9 hr 15 min total time
  • 7 ingredients
  • 6 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Featuring pork, cabbage and apples, a German-style supper brings an Oktoberfest feel to your table throughout the year.

Ingredients

4
cups shredded red cabbage
1
medium onion, thinly sliced
1
medium apple, peeled and chopped (1 cup)
1/2
cup packed brown sugar
1/2
cup cider vinegar
1
teaspoon salt
2
1/2- to 3-pound pork boneless shoulder roast

Steps

  • 1 Spray 4- to 5-quart slow cooker with cooking spray. Mix cabbage, onion, apple, brown sugar, vinegar and 1/2 teaspoon of the salt in cooker.
  • 2 Spray 12-inch nonstick skillet with cooking spray. If pork roast comes in netting or is tied, do not remove. Sprinkle pork with remaining 1/2 teaspoon salt. Cook pork in skillet over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides. Place pork on cabbage mixture.
  • 3 Cover and cook on Low heat setting 7 to 9 hours.
  • 4 Remove netting or strings from pork. Serve pork with cabbage.
  • 1 Spray 4- to 5-quart slow cooker with cooking spray. Mix cabbage, onion, apple, brown sugar, vinegar and 1/2 teaspoon of the salt in cooker.
  • 2 Spray 12-inch nonstick skillet with cooking spray. If pork roast comes in netting or is tied, do not remove. Sprinkle pork with remaining 1/2 teaspoon salt. Cook pork in skillet over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides. Place pork on cabbage mixture.
  • 3 Cover and cook on Low heat setting 7 to 9 hours.
  • 4 Remove netting or strings from pork. Serve pork with cabbage.

Expert Tips

Buttered egg noodles and thinly sliced cucumbers with green onions in a mint or herb vinaigrette would be delicious with the pork and cabbage.

For a pretty presentation, mound the cabbage in the center of a platter and arrange slices of the pork and slices of fresh apple around it. Sprinkle with chopped fresh parsley.

Look for red cabbage with bright color and firmly packed, crisp-looking leaves. Cooking the cabbage in vinegar helps preserve its rosy red color.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
480
Calories from Fat
210
% Daily Value
Total Fat
23g
35%
Saturated Fat
8g
40%
Trans Fat
0g
0%
Cholesterol
120mg
40%
Sodium
480mg
20%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
24g
24%
Protein
41g
41%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved