Slow-Cooker Pork Roast and Sauerkraut Dinner

Sauerkraut, apples and caraway impart great German flavor to slow-cooked pork roast.

  • prep time 15 min
  • total time 8 hr 15 min
  • ingredients 9
  • servings 6

Ingredients

1
package (32 oz) refrigerated sauerkraut, drained
2
medium apples, peeled, sliced
1
teaspoon caraway seed
1/4
cup apple juice or water
1
boneless pork roast (2 1/2 to 3 lb), string removed, trimmed of fat
6
small red potatoes (about 18 oz), cut in half
1
tablespoon Dijon mustard

Mustard Sauce

3
tablespoons Dijon mustard
2
tablespoons packed brown sugar
  • 1 In 5- to 6-quart slow cooker, lightly mix sauerkraut, apples, caraway seed and apple juice. With spoon, make indention in center of mixture; place pork roast in center.
  • 2 Arrange potato halves around roast on sauerkraut mixture. Spread 1 tablespoon mustard over roast.
  • 3 Cover; cook on Low setting 7 to 8 hours.
  • 4 In small bowl, mix sauce ingredients. Remove roast from slow cooker; place on serving platter. Cut roast into slices. Arrange potatoes around slices. With slotted spoon, remove sauerkraut mixture from slow cooker; place in serving bowl. Serve roast slices and potatoes with sauerkraut mixture and mustard sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/6 of Recipe
    Calories
    460
    (
    Calories from Fat
    140),
    % Daily Value
    Total Fat
    16g
    16%
    (Saturated Fat
    5g,
    5%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    120mg
    120%;
    Sodium
    1330mg
    1330%;
    Total Carbohydrate
    34g
    34%
    (Dietary Fiber
    6g
    6%
      Sugars
    12g
    12%
    ),
    Protein
    46g
    46%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    25%;
    Calcium
    8%;
    Iron
    25%;
    Exchanges:
    1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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