Slow-Cooker Pork Lo Mein

Packed with pork and plenty of colorful vegetables, this Asian dish is a nutritious meal in one.

  • prep time 10 min
  • total time 10 hr 25 min
  • ingredients 9
  • servings 8

Ingredients

1
small onion, cut into wedges
2
pounds pork arm steak, trimmed of fat and cut into 1-inch cubes
1
envelope (1 ounce) chow mein or stir-fry seasoning mix
1
can (8 ounces) sliced water chestnuts, drained
1
can (8 ounces) sliced bamboo shoots, drained
2
medium stalks celery, sliced (1 cup)
1
bag (1 pound) frozen mixed sugar snap stir-fry vegetables
1/4
cup teriyaki baste and glaze (from 12-ounce bottle)
1
pound uncooked angel hair pasta or vermicelli
  • 1 Place onion, pork, seasoning mix (dry), water chestnuts, bamboo shoots and celery in order listed in 3 1/2- to 4-quart slow cooker.
  • 2 Cover and cook on low heat setting 8 to 10 hours.
  • 3 Gently stir in frozen vegetables and teriyaki baste and glaze. Increase heat setting to high. Cover and cook 15 minutes or until vegetables are tender.
  • 4 Meanwhile, cook and drain pasta as directed on package. Serve pork mixture over pasta.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    475
    (
    Calories from Fat
    125),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    5g,
    5%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    510mg
    510%;
    Total Carbohydrate
    60g
    60%
    (Dietary Fiber
    5g
    5%
    ),
    Protein
    33g
    33%
    ;
    % Daily Value*:
    Iron
    24%;
    Exchanges:
    1 Vegetable; 3 Lean Meat;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
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