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Packed with pork and plenty of colorful vegetables, this Asian dish is a nutritious meal in one.

Prep Time: 10 Min

Total Time: 10 Hr 25 Min

Makes: 8 servings

Recipe
Tips (1)
Reviews (8)
RECIPE TOOLBOX

INGREDIENTS

1
 small onion, cut into wedges
2
 pounds pork arm steak, trimmed of fat and cut into 1-inch cubes
1
 envelope (1 ounce) chow mein or stir-fry seasoning mix
1
 can (8 ounces) sliced water chestnuts, drained
1
 can (8 ounces) sliced bamboo shoots, drained
2
 medium stalks celery, sliced (1 cup)
1
 bag (1 pound) frozen mixed sugar snap stir-fry vegetables
1/4
 cup teriyaki baste and glaze (from 12-ounce bottle)
1
 pound uncooked angel hair pasta or vermicelli

DIRECTIONS

1 Place onion, pork, seasoning mix (dry), water chestnuts, bamboo shoots and celery in order listed in 3 1/2- to 4-quart slow cooker. 2 Cover and cook on low heat setting 8 to 10 hours. 3 Gently stir in frozen vegetables and teriyaki baste and glaze. Increase heat setting to high. Cover and cook 15 minutes or until vegetables are tender. 4 Meanwhile, cook and drain pasta as directed on package. Serve pork mixture over pasta.
Adding the stir-fry vegetables at the end keeps them from overcooking.
Use any stir-fry sauce in place of the teriyaki baste and glaze to vary the flavor.
The flavor of this chop suey-style dish is a blast from the past, so why not make it a retro '50s party? Serve a molded gelatin salad complete with "exotic" canned mandarin oranges. Don't forget the fortune cookies to go with coffee in the rumpus room.

High Altitude (3500-6500 ft)

Nutritional Information

Nutrition Information:

1 Serving (1 Serving)
  • Calories 475
    • (Calories from Fat 125),
  • Total Fat 14g
    • (Saturated Fat 5g,
  • Cholesterol 70mg;
  • Sodium 510mg;
  • Total Carbohydrate 60g
    • (Dietary Fiber 5g,
  • Protein 33g;
Percent Daily Value*:
  • Iron 24.00%;
Exchanges:
  • 1 Vegetable;
  • 3 Lean Meat;
Carbohydrate Choices:
  • 4;
*Percent Daily Values are based on a 2,000 calorie diet.

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