Slow-Cooker Mediterranean Chicken Stew

Mediterranean flavors of oregano, artichokes, couscous and olives shine through in a satisfying stew.

  • prep time 10 min
  • total time 6 hr 20 min
  • ingredients 9
  • servings 5

Ingredients

2
teaspoons olive or vegetable oil
2
pounds boneless, skinless chicken thighs
1
teaspoon garlic salt
1/4
teaspoon pepper
2
teaspoons dried oregano leaves
2
cans (14.5 ounces each) diced tomatoes with garlic and onion, undrained
1
can (14 ounces) quartered artichoke hearts, drained
1
package (10 ounces) couscous (1 1/2 cups)
1
can (6 ounces) pitted medium ripe olives, drained
  • 1 Heat oil in 12-inch skillet over medium-high heat. Sprinkle chicken with garlic salt, pepper and oregano. Cook chicken in oil 8 minutes, turning once, until brown on both sides; drain. Place chicken, tomatoes and artichokes in 4- to 4 1/2-quart slow cooker.
  • 2 Cover and cook on Low heat setting 5 to 6 hours.
  • 3 Cook couscous as directed on package. Stir olives into stew. To serve, spoon stew over couscous.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    605
    (
    Calories from Fat
    190),
    % Daily Value
    Total Fat
    21g
    21%
    (Saturated Fat
    5g,
    5%
    ),
    Cholesterol
    115mg
    115%;
    Sodium
    1040mg
    1040%;
    Total Carbohydrate
    64g
    64%
    (Dietary Fiber
    10g
    10%
    ),
    Protein
    50g
    50%
    ;
    % Daily Value*:
    Iron
    38%;
    Exchanges:
    4 Starch; 1 Vegetable; 5 Lean Meat;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
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