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Slow-Cooker Heavenly Ham and Bean Soup

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  • Prep 25 min
  • Total 4 hr 25 min
  • Ingredients 17
  • Servings 8
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Enjoy your dinner with this slow cooked ham soup that features Muir Glen® tomatoes, Progresso® chicken broth and beans.
Updated Dec 26, 2014
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Ingredients

  • 1 tablespoon butter
  • 1 1/3 cups chopped onions
  • 1 cup chopped celery
  • 3/4 cup chopped carrots
  • 2 cloves garlic, finely chopped
  • 1/2 cup dry white wine
  • 1 dried bay leaf
  • 1 tablespoon chopped fresh thyme leaves
  • 1 carton (32 oz) Progresso™ chicken broth
  • 1 can (16 oz) navy beans, drained, rinsed
  • 1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
  • 1 can (15 oz) Progresso™ red kidney beans, drained, rinsed
  • 1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
  • 1 lb cooked ham, cut into 1/2-inch cubes
  • 1 smoked ham hock (3/4 lb)
  • 1 tablespoon balsamic vinegar
  • 1/4 cup chopped fresh parsley
Make With
Progresso Broth

Steps

  • 1
    Spray 6-quart slow cooker with cooking spray. In 12-inch nonstick skillet, melt butter over medium-high heat. Cook onions, celery, carrots and garlic in butter 5 minutes, stirring occasionally. Add wine, bay leaf and thyme; cook 5 minutes.
  • 2
    In slow cooker, stir together vegetable mixture, broth, navy beans, chickpeas, kidney beans, tomatoes and cubed ham. Add ham hock. Cover; cook on Low heat setting 4 hours.
  • 3
    Remove ham hock from slow cooker; cool slightly. Remove and discard bay leaf. When cool enough to handle, remove meat from ham hock and discard bones. Add meat, vinegar and parsley to slow cooker; stir.

Nutrition Information

300 Calories, 8g Total Fat, 29g Protein, 25g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Total Fat
8g
0%
Saturated Fat
2 1/2g
0%
Sodium
1870mg
0%
Total Carbohydrate
25g
0%
Dietary Fiber
6g
0%
Protein
29g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1 1/2 Vegetable; 1 Very Lean Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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