Slow-Cooker Easy Burrito Roll-Ups

Simmer the fabulous chicken and bean filling for burritos in the slow cooker.

  • prep time 20 min
  • total time 8 hr 20 min
  • ingredients 11
  • servings 12

Ingredients

Burritos

1
can (15 oz) black beans, drained, rinsed
2 1/2
lb boneless skinless chicken thighs
2
cloves garlic, minced
2
tablespoons chopped chipotle chiles in adobo sauce (from 7- to 11-oz can)
1
teaspoon ground cumin
1
cup Old El Paso® Thick 'n Chunky salsa
12
flour tortillas (10 inch)

Toppings

1
cup sour cream
1 1/2
cups shredded Colby-Monterey Jack cheese blend (6 oz)
1/2
cup sliced ripe olives
1/2
cup chopped fresh cilantro
  • 1 In 3- to 4-quart slow cooker, layer beans, chicken thighs, garlic, chiles, cumin and salsa.
  • 2 Cover; cook on Low setting 7 to 8 hours.
  • 3 About 15 minutes before serving, heat oven to 350°F. Wrap tortillas in foil; heat in oven about 15 minutes or until warm. Meanwhile, place all topping ingredients in individual serving dishes.
  • 4 Remove chicken from slow cooker; place on large plate. With fork or potato masher, mash beans slightly to thicken sauce. Shred chicken with 2 forks; return to slow cooker and mix with bean mixture to moisten.
  • 5 Have guests place warm tortilla on serving plate. Spoon about 1/2 cup chicken mixture onto tortilla; top with desired toppings. Fold sides of tortilla over filling; secure with toothpick.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/12 of Recipe
    Calories
    520
    (
    Calories from Fat
    190),
    % Daily Value
    Total Fat
    21g
    21%
    (Saturated Fat
    9g,
    9%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    85mg
    85%;
    Sodium
    760mg
    760%;
    Total Carbohydrate
    49g
    49%
    (Dietary Fiber
    4g
    4%
      Sugars
    3g
    3%
    ),
    Protein
    33g
    33%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    4%;
    Calcium
    25%;
    Iron
    30%;
    Exchanges:
    3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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