Slow-Cooker Easy Beef and Broccoli

Prepare a classic Chinese dish at home! A tasty teriyaki sauce coats tender beef and colorful broccoli.

  • prep time 10 min
  • total time 10 hr 40 min
  • ingredients 12
  • servings 4

Ingredients

1
pound beef boneless top round steak, trimmed of fat and cut into 1-inch cubes
1
jar (4.5 ounces) Green giant® sliced mushrooms, drained
1
medium onion, cut into wedges
1/2
cup condensed beef broth (from 10 1/2-ounce can)
3
tablespoons teriyaki baste and glaze (from 12-ounce bottle)
1
tablespoon sesame seed
1
teaspoon dark sesame oil, if desired
2/3
cup uncooked regular long-grain rice
1 1/3
cups water
2
tablespoons water
1
tablespoon cornstarch
2
cups Green Giant Select frozen broccoli florets (from 1-pound bag)
  • 1 Mix beef, mushrooms, onion, broth, teriyaki baste and glaze, sesame seed and sesame oil in 3 1/2- to 4-quart slow cooker.
  • 2 Cover and cook on low heat setting 8 to 10 hours.
  • 3 About 35 minutes before serving, cook rice in 1 1/3 cups water as directed on package. Meanwhile, mix 2 tablespoons water and the cornstarch in small bowl. Stir cornstarch mixture and broccoli into beef mixture. Cover and cook on low heat setting 30 minutes or until broccoli is crisp-tender. Serve over rice.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    335
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    60mg
    60%;
    Sodium
    880mg
    880%;
    Total Carbohydrate
    40g
    40%
    (Dietary Fiber
    5g
    5%
    ),
    Protein
    32g
    32%
    ;
    % Daily Value*:
    Iron
    26%;
    Exchanges:
    2 Starch; 2 Vegetable; 3 Very Lean Meat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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