Slow-Cooker Cowboy Beef and BBQ Bean Sandwiches

Loaded with beef and baked beans, saucy sandwiches satisfy hunger in a hurry. Coleslaw adds a cool crunch.

  • prep time 10 min
  • total time 10 hr 10 min
  • ingredients 7
  • servings 12

Ingredients

2
medium onions, sliced
2-pound beef boneless arm roast, trimmed of fat
1
can (16 ounces) baked beans
1/4
cup barbecue sauce
1
teaspoon finely chopped jalapeño chili
12
onion kaiser rolls, split
1 1/2
cups prepared coleslaw
  • 1 Place onions in 3- to 4-quart slow cooker. Add beef. Top with baked beans and barbecue sauce.
  • 2 Cover and cook on low heat setting 8 to 10 hours.
  • 3 Remove beef from cooker; place on cutting board. Shred beef, using 2 forks. Return beef to cooker and mix well. Stir in chili. To serve, place 1/2 cup beef mixture in each roll and top with 2 tablespoons coleslaw.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    350
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    50mg
    50%;
    Sodium
    570mg
    570%;
    Total Carbohydrate
    39g
    39%
    (Dietary Fiber
    4g
    4%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Iron
    24%;
    Exchanges:
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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