Slow-Cooker Chicken and Rice

Start the chicken cooking in the morning, and then add the rice just before serving. Dinner's in the crock!

  • prep time 15 min
  • total time 6 hr 30 min
  • ingredients 9
  • servings 4

Ingredients

1 1/4
lb boneless skinless chicken breasts, cut into 3/4-inch cubes
1/2
cup finely chopped onion
1/2
cup shredded carrot
1
clove garlic, finely chopped
2
cups water
2
cups uncooked instant white rice
2
tablespoons butter or margarine
1
can (10 3/4 oz) condensed cream of chicken soup
1/2
cup grated Parmesan cheese
  • 1 In 3- to 4-quart slow cooker, mix chicken, onion, carrot, garlic and water.
  • 2 Cover; cook on Low heat setting 6 to 7 hours.
  • 3 Stir in rice and butter. Increase heat setting to High. Cover; cook 5 minutes until rice is tender. Stir in soup and cheese. Cover; cook 10 to 15 minutes or until thoroughly heated. Serve immediately.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    580
    (
    Calories from Fat
    180),
    % Daily Value
    Total Fat
    20g
    20%
    (Saturated Fat
    8g,
    8%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    115mg
    115%;
    Sodium
    900mg
    900%;
    Total Carbohydrate
    57g
    57%
    (Dietary Fiber
    2g
    2%
      Sugars
    2g
    2%
    ),
    Protein
    43g
    43%
    ;
    % Daily Value*:
    Vitamin A
    60%;
    Vitamin C
    2%;
    Calcium
    20%;
    Iron
    20%;
    Exchanges:
    3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
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