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Slow-Cooker Chicken Italiano

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  • Prep 10 min
  • Total 7 hr 15 min
  • Ingredients 11
  • Servings 4
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Have this Italian chicken meal ready by the time you get home - flavored with herbs, olives and capers, it makes for some tasty snacking!
Updated Mar 11, 2014
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Ingredients

  • 8 boneless skinless chicken thighs (1 1/2 to 1 3/4 lb)
  • 1/2 cup chopped onion
  • 1/2 cup halved pitted ripe olives
  • 2 tablespoons capers
  • 1 teaspoon dried oregano leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried rosemary leaves, crushed
  • 1/4 teaspoon garlic powder
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1/4 cup water
  • 1 tablespoon cornstarch

Steps

  • 1
    In 3 1/2- to 4-quart slow cooker, place chicken thighs. Top with onion, olives and capers. Sprinkle with oregano, salt, rosemary and garlic powder. Pour tomatoes over chicken.
  • 2
    Cover; cook on Low heat setting 7 to 10 hours.
  • 3
    About 15 minutes before serving, with slotted spoon, remove chicken and vegetables from slow cooker; place on serving platter. Cover to keep warm.
  • 4
    In small bowl, blend water and cornstarch until smooth. Stir into liquid in slow cooker. Increase heat setting to High. Cover; cook 5 to 10 minutes longer or until thickened. Serve chicken with sauce.

Nutrition Information

330 Calories, 16g Total Fat, 37g Protein, 10g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
140
Total Fat
16g
24%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
780mg
33%
Potassium
600mg
17%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
9%
Sugars
4g
Protein
37g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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