Slow-Cooker Bavarian Beef Roast with Gravy

Slow cooking rump roast results in a rich dinner with Old World flavor.

  • prep time 15 min
  • total time 10 hr 15 min
  • ingredients 8
  • servings 8

Ingredients

1
boneless beef rump or tip roast (3 lb), trimmed of fat
3
tablespoons stone-ground mustard
1
tablespoon creamy horseradish sauce
1
envelope (0.87 oz) brown gravy mix
1/2
cup beer or apple juice
1/2
cup water
3
tablespoons all-purpose flour
1
tablespoon chopped chives
  • 1 In 3 1/2- to 4-quart slow cooker, place beef roast. In small bowl, mix mustard, horseradish sauce and gravy mix. Spread mixture over roast. Pour beer around edge of roast, not on top of roast.
  • 2 Cover; cook on Low setting 9 to 10 hours.
  • 3 Remove roast from slow cooker; place on serving platter and cover to keep warm. In 2-quart saucepan, blend water and flour until smooth. Pour cooking juices from slow cooker into saucepan. Heat to boiling over medium-high heat, stirring constantly. Stir in chives. Cut roast into slices; serve with gravy.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/8 of Recipe
    Calories
    210
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    90mg
    90%;
    Sodium
    290mg
    290%;
    Total Carbohydrate
    5g
    5%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    35g
    35%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    20%;
    Exchanges:
    0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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