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Slow-Cooked Chili

Come home to a beef and sausage chili dinner simmered all day.

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  • prep time 20 min
  • total time 7 hr 20 min
  • ingredients 13
  • servings 6
 

Ingredients

1
lb lean (at least 80%) ground beef
1/2
lb bulk Italian pork sausage
1
medium onion, chopped (about 1/2 cup)
1
can (28 oz) Muir Glen® organic diced tomatoes, undrained
2
cans (8 oz each) Muir Glen® organic tomato sauce
1
teaspoon sugar
1
to 1 1/2 teaspoons ground cumin
2
teaspoons chili powder
1
teaspoon dried oregano leaves
1
can (15 oz) spicy chili beans, undrained
2
cups Progresso® chick peas (garbanzo beans), drained, rinsed (from 19-oz can)
Sour cream, if desired
Sliced green onions, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 10-inch skillet, cook beef, sausage and onion over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain.
  • 2 In 3 1/2- to 4-quart slow cooker, mix beef mixture with all remaining ingredients except sour cream and green onions.
  • 3 Cover; cook on Low setting 7 to 8 hours.
  • 4 Top individual servings with sour cream and green onions.
  • 1 In 10-inch skillet, cook beef, sausage and onion over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain.
  • 2 In 3 1/2- to 4-quart slow cooker, mix beef mixture with all remaining ingredients except sour cream and green onions.
  • 3 Cover; cook on Low setting 7 to 8 hours.
  • 4 Top individual servings with sour cream and green onions.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
450
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
7g,
7%
),
Cholesterol
65mg
65%;
Sodium
1540mg
1540%;
Total Carbohydrate
44g
44%
(Dietary Fiber
11g
11%
  Sugars
10g
10%
),
Protein
32g
32%
;
% Daily Value*:
Vitamin A
30%;
Vitamin C
32%;
Calcium
12%;
Iron
36%;
Exchanges:
2 1/2 Starch; 1 Vegetable; 1 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.