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Slow-Cooked Beef Stew

Creamy vegetables and beef stew -made ahead in a slow cooker for dinner.

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  • prep time 25 min
  • total time 8 hr 25 min
  • ingredients 11
  • servings 4
 

Ingredients

1
lb. medium new red potatoes, cut into eighths
4
medium carrots, sliced (2 cups)
1
onion, cut in half lengthwise, thinly sliced
3/4
lb. beef top round steak, trimmed, cut into 3/4-inch cubes
1
cup beef broth
3
tablespoons tomato paste
2
teaspoons paprika
1/4
teaspoon caraway seed
1
garlic clove, minced
2
tablespoons water
2
tablespoons cornstarch

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LOCATION

Steps

  • 1 In 3 1/2- to 4-quart slow cooker, layer potatoes, carrots, onion and beef cubes. In small bowl, combine broth, tomato paste, paprika, caraway seed and garlic; blend well. Add to slow cooker.
  • 2 Cover; cook on low setting for at least 8 hours.
  • 3 Before serving, in small bowl, combine water and cornstarch; blend until smooth. With slotted spoon, remove beef and vegetables from broth; cover to keep warm. Stir cornstarch mixture into broth mixture in slow cooker.
  • 4 Increase heat to high setting; cover and cook an additional 5 to 10 minutes or until thickened. Serve broth mixture over beef and vegetables.
  • 1 In 3 1/2- to 4-quart slow cooker, layer potatoes, carrots, onion and beef cubes. In small bowl, combine broth, tomato paste, paprika, caraway seed and garlic; blend well. Add to slow cooker.
  • 2 Cover; cook on low setting for at least 8 hours.
  • 3 Before serving, in small bowl, combine water and cornstarch; blend until smooth. With slotted spoon, remove beef and vegetables from broth; cover to keep warm. Stir cornstarch mixture into broth mixture in slow cooker.
  • 4 Increase heat to high setting; cover and cook an additional 5 to 10 minutes or until thickened. Serve broth mixture over beef and vegetables.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Cups
Calories
300
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1g,
1%
),
Cholesterol
45mg
45%;
Sodium
350mg
350%;
Total Carbohydrate
45g
45%
(Dietary Fiber
6g
6%
  Sugars
7g
7%
),
Protein
23g
23%
;
% Daily Value*:
Vitamin A
420%;
Vitamin C
35%;
Calcium
6%;
Iron
25%;
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.