Sloppy Joes

  • Prep 40 min
  • Total 40 min
  • Ingredients 12
  • Servings 6

Ingredients

  • 1 lb lean ground beef
  • 1/2 cup chopped green bell pepper or celery
  • 1/2 cup chopped onion
  • 1 tablespoon brown sugar
  • 1 teaspoon dry mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup ketchup
  • 1 tablespoon vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 can (8 oz) tomato sauce
  • 6 sandwich buns, split

Steps

  • 1
    In large skillet, combine ground beef, bell pepper and onion. Cook over medium heat for 8 to 10 minutes or until beef is thoroughly cooked, stirring frequently. Drain well.
  • 2
    Add all remaining ingredients except buns; mix well. Cover; simmer 15 to 20 minutes, stirring occasionally. Serve in buns.

  • Sloppy Joes make great weeknight meals because the meat can actually be prepared ahead of time. You can store the mixture in the refrigerator for a day and reheat and pile on buns when you’re ready to serve.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
320
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
860mg
36%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
12g
Protein
18g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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