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Sloppy Joe Rotini

30-minute recipe! Skip the bun in a sloppy joe-style dinner with pasta, whole kernel corn and zucchini.

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  • prep time 30 min
  • total time 30 min
  • ingredients 6
  • servings 4
 

Ingredients

1
lb lean (at least 80%) ground beef
2
cups uncooked rotini pasta (6 oz)
2
cups Green Giant® Niblets® frozen whole kernel corn (from 1-lb bag)
2
cups water
1
small zucchini, sliced (1 cup)
1
can (15.5 oz) sloppy joe sauce

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 12-inch nonstick skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain. Stir in remaining ingredients.
  • 2 Heat to boiling; reduce heat to medium. Cover and simmer about 15 minutes, stirring occasionally, until pasta is tender.
  • 1 In 12-inch nonstick skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain. Stir in remaining ingredients.
  • 2 Heat to boiling; reduce heat to medium. Cover and simmer about 15 minutes, stirring occasionally, until pasta is tender.

EXPERT TIPS

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Expert Tips

You can substitute 1 cup sliced fresh mushrooms for the zucchini.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
470
(
Calories from Fat
120),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
5g,
5%
Trans Fat
1g
1%
),
Cholesterol
70mg
70%;
Sodium
710mg
710%;
Total Carbohydrate
60g
60%
(Dietary Fiber
6g
6%
  Sugars
9g
9%
),
Protein
30g
30%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
8%;
Calcium
4%;
Iron
30%;
Exchanges:
3 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.