Skillet Shepherd's Pie

Skillet dinner for 4 ready in 40 minutes! Serve your family with this hearty one-dish turkey and veggie pie.

  • prep time 30 min
  • total time 40 min
  • ingredients 10
  • servings 4

Ingredients

1
lb lean ground turkey
1
cup coarsely chopped carrots
1
cup coarsely chopped celery
1
medium onion, chopped (1/2 cup)
1
can (10.75 oz) reduced-fat and reduced-sodium cream of mushroom soup
1/4
cup beef broth
1 1/3
cups water
1/2
cup fat-free sour cream
1 1/3
cups plain mashed potato mix (dry)
2
tablespoons chopped fresh parsley or 2 teaspoons dried parsley flakes
  • 1 In 10-inch nonstick skillet, cook ground turkey, carrots, celery and onion over medium-high heat, stirring frequently, until turkey is no longer pink. If necessary, drain.
  • 2 Stir in soup and broth. Reduce heat to low; cover and simmer 15 minutes, stirring occasionally.
  • 3 Meanwhile, in 2-quart saucepan, heat water to boiling. Remove from heat. Stir in sour cream and mashed potato mix until desired consistency. Stir in parsley.
  • 4 Spoon large dollops of potato mixture over turkey mixture in skillet. Cover; cook about 5 minutes or until potatoes are thoroughly heated.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    470
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    80mg
    80%;
    Sodium
    410mg
    410%;
    Total Carbohydrate
    71g
    71%
    (Dietary Fiber
    7g
    7%
      Sugars
    6g
    6%
    ),
    Protein
    32g
    32%
    ;
    % Daily Value*:
    Vitamin A
    120%;
    Vitamin C
    30%;
    Calcium
    10%;
    Iron
    15%;
    Exchanges:
    3 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
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