Skillet Meatball Goulash

Dinner ready in 35 minutes! Enjoy this spicy meatball and lasagna goulash made in a skillet - perfect for a Hungarian cuisine night.

  • prep time 35 min
  • total time 35 min
  • ingredients 10
  • servings 4

Ingredients

1/2
cup chopped green bell pepper
1
medium onion, chopped (1/2 cup)
1
(12-oz.) jar beef gravy
1
(14-oz.) can beef broth
3/4
cup water
2
tablespoons chili sauce
12
oz. (3 cups) frozen cooked Italian meatballs
8
oz. (3 1/2 cups) uncooked mini lasagna noodles (mafalda)
1/2
cup light sour cream
2
tablespoons chopped fresh parsley
  • 1 Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add bell pepper and onion; cook and stir 2 to 3 minutes or until crisp-tender.
  • 2 Add gravy, broth, water, chili sauce and meatballs; mix well. Bring to a boil, stirring occasionally. Reduce heat to medium. Cover; cook 5 minutes or until meatballs are thawed.
  • 3 Add uncooked noodles; mix well. Cover; cook about 10 minutes or until noodles are tender and meatballs are thoroughly heated, stirring occasionally. Remove from heat. Stir in sour cream until well blended. Sprinkle with parsley.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 3/4 Cups
    Calories
    540
    (
    Calories from Fat
    145),
    % Daily Value
    Total Fat
    16g
    16%
    (Saturated Fat
    7g,
    7%
    ),
    Cholesterol
    90mg
    90%;
    Sodium
    1760mg
    1760%;
    Total Carbohydrate
    69g
    69%
    (Dietary Fiber
    4g
    4%
      Sugars
    12g
    12%
    ),
    Protein
    30g
    30%
    ;
    % Daily Value*:
    Vitamin A
    14%;
    Vitamin C
    18%;
    Calcium
    14%;
    Iron
    32%;
    Exchanges:
    4 1/2 Starch; 4 1/2 Other Carbohydrate; 1 Fat;
    Carbohydrate Choices:
    4 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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