Skillet Chicken and Broccoli With Rice

This is express cooking: three convenient ingredients and you've got dinner!

  • prep time 20 min
  • total time
  • ingredients 4
  • servings 3

Ingredients

1
(6-oz.) pkg. fast-cooking chicken-flavored rice and vermicelli mix
1 3/4
cups water
1
(9-oz.) pkg. frozen diced cooked chicken or turkey breast
2
cups Green Giant™ SELECT® frozen broccoli florets
  • 1 In large nonstick skillet, combine rice, contents of seasoning packet and water; mix well. Bring to a boil over medium-high heat. Reduce heat to medium; cover and cook 5 minutes.
  • 2 Add chicken and broccoli; mix well. Cover; cook 5 to 8 minutes or until broccoli is tender, water is absorbed and mixture is thoroughly heated.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/3 Cups
    Calories
    360
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    1130mg
    1130%;
    Total Carbohydrate
    45g
    45%
    (Dietary Fiber
    3g
    3%
      Sugars
    2g
    2%
    ),
    Protein
    33g
    33%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    20%;
    Calcium
    4%;
    Iron
    20%;
    Exchanges:
    2 1/2 Starch; 1 Vegetable; 3 1/2 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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