Skillet Beef and Vegetables

Five ingredients, two steps and 25 minutes is all it takes to make this delicious skillet meal.

  • prep time 25 min
  • total time 25 min
  • ingredients 5
  • servings 4

Ingredients

1
tablespoon oil
1
lb. boneless beef sirloin steak, cut into 1x1/4-inch strips
1
(1-lb.) pkg. frozen broccoli florets, carrots and cauliflower
1/2
cup purchased stir-fry sauce
1
teaspoon cornstarch
  • 1 Heat oil in large skillet over medium-high heat until hot. Add beef; cook and stir 5 to 6 minutes or until no longer pink. Drain. Add vegetables.
  • 2 In small bowl, combine stir-fry sauce and cornstarch; mix well. Pour over vegetable mixture; stir to combine. Reduce heat; cover and simmer 6 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Cup
    Calories
    220
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    60mg
    60%;
    Sodium
    1150mg
    1150%;
    Total Carbohydrate
    14g
    14%
    (Dietary Fiber
    4g
    4%
      Sugars
    5g
    5%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    80%;
    Vitamin C
    30%;
    Calcium
    4%;
    Iron
    15%;
    Exchanges:
    1/2 Starch; 1/2 Other Carbohydrate; 1 1/2 Vegetable; 3 Very Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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