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Prep 25min
Total25min
Ingredients5
Servings4
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Ingredients
1
tablespoon oil
1
lb. boneless beef sirloin steak, cut into 1x1/4-inch strips
1
(1-lb.) pkg. frozen broccoli florets, carrots and cauliflower
1/2
cup purchased stir-fry sauce
1
teaspoon cornstarch
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Steps
1
Heat oil in large skillet over medium-high heat until hot. Add beef; cook and stir 5 to 6 minutes or until no longer pink. Drain. Add vegetables.
2
In small bowl, combine stir-fry sauce and cornstarch; mix well. Pour over vegetable mixture; stir to combine. Reduce heat; cover and simmer 6 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.
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Nutrition Facts
Serving Size:1 Cup
Calories
220
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
2g
10%
Cholesterol
60mg
20%
Sodium
1150mg
48%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
16%
Sugars
5g
Protein
24g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 1/2 Vegetable; 3 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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