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Skillet Beef and Vegetables

(3)
  0 reviews
  • 25 min prep time
  • 25 min total time
  • 5 ingredients
  • 4 servings
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Five ingredients, two steps and 25 minutes is all it takes to make this delicious skillet meal.

Ingredients

1
tablespoon oil
1
lb. boneless beef sirloin steak, cut into 1x1/4-inch strips
1
(1-lb.) pkg. frozen broccoli florets, carrots and cauliflower
1/2
cup purchased stir-fry sauce
1
teaspoon cornstarch

Steps

  • 1 Heat oil in large skillet over medium-high heat until hot. Add beef; cook and stir 5 to 6 minutes or until no longer pink. Drain. Add vegetables.
  • 2 In small bowl, combine stir-fry sauce and cornstarch; mix well. Pour over vegetable mixture; stir to combine. Reduce heat; cover and simmer 6 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 1 Heat oil in large skillet over medium-high heat until hot. Add beef; cook and stir 5 to 6 minutes or until no longer pink. Drain. Add vegetables.
  • 2 In small bowl, combine stir-fry sauce and cornstarch; mix well. Pour over vegetable mixture; stir to combine. Reduce heat; cover and simmer 6 to 8 minutes or until vegetables are crisp-tender, stirring occasionally.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup
Calories
220
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
2g,
2%
),
Cholesterol
60mg
60%;
Sodium
1150mg
1150%;
Total Carbohydrate
14g
14%
(Dietary Fiber
4g
4%
  Sugars
5g
5%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
80%;
Vitamin C
30%;
Calcium
4%;
Iron
15%;
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 1/2 Vegetable; 3 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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