Shrimp Tetrazzini

  • Prep 20 min
  • Total 50 min
  • Ingredients 12
  • Servings 4

Ingredients

Tetrazzini

  • 8 oz uncooked linguine
  • 3 tablespoons butter or margarine
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon lemon-pepper seasoning
  • 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
  • 1/2 cup half-and-half
  • 2 tablespoons dry sherry, if desired
  • 1 1/2 cups frozen cooked deveined peeled medium shrimp, thawed, tail shells removed
  • 1 cup frozen baby sweet peas, thawed

Topping

  • 2 tablespoons butter or margarine, melted
  • 1/3 cup Progresso™ plain bread crumbs
  • 2 tablespoons shredded fresh Parmesan cheese

Steps

  • 1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook linguine as directed on package.
  • 2
    Meanwhile, in 2-quart saucepan, melt 3 tablespoons butter over medium heat. Stir in flour and lemon-pepper seasoning. Stir in broth; heat to boiling, stirring constantly. Stir in half-and-half, sherry, shrimp and peas.
  • 3
    Drain linguine; place in 13x9-inch (3-quart) glass baking dish. Pour sauce over linguine; toss to mix.
  • 4
    In small bowl, mix 2 tablespoons melted butter and the bread crumbs. Sprinkle over shrimp mixture. Sprinkle with cheese.
  • 5
    Bake about 30 minutes or until mixture is hot and topping is golden brown.

  • Spaghetti can be used in place of the linguine.
  • Fresh mushrooms would make a nice addition to this recipe.

Nutrition Facts

Serving Size: 1 Serving
Calories
570
Calories from Fat
190
Total Fat
21g
33%
Saturated Fat
12g
62%
Trans Fat
1/2g
Cholesterol
160mg
53%
Sodium
800mg
33%
Potassium
260mg
7%
Total Carbohydrate
67g
22%
Dietary Fiber
4g
18%
Sugars
5g
Protein
28g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
3 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved