Shrimp Primavera Alfredo

The secret to this delicious pasta dish lies in an array of fresh vegetables, quick-cooking shrimp, and prepared Alfredo sauce, jazzed up with two simple ingredients.

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Servings 4

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3 Ratings

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ingredients 9
Prep Time 25 min
Total Time 25 min

Ingredients

6: oz uncooked linguine or spaghetti

8: oz fresh asparagus spears, trimmed, cut into 1 1/2-inch pieces

1: cup ready-to-eat baby-cut carrots (4 oz), quartered lengthwise

1: cup sliced fresh mushrooms

1: box (9 oz) Green Giant® frozen sugar snap peas

1: bag (12 oz) frozen ready-to-cook medium shrimp, thawed, tail shells removed

1: container (10 oz) refrigerated Alfredo sauce

2: tablespoons chopped fresh chives

1: teaspoon grated lemon peel

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Directions

1 Cook and drain linguine as directed on package; cover to keep warm.
2 Meanwhile, in 12-inch skillet, place asparagus, carrots, mushrooms, sugar snap peas and 1/2 cup water. Heat to boiling. Reduce heat to medium-low; cover and simmer 4 to 6 minutes or until vegetables are crisp-tender.
3 Add shrimp; cook and stir 2 to 3 minutes or until shrimp are pink. Drain; return mixture to skillet.
4 Stir in Alfredo sauce, chives and lemon peel. Simmer uncovered 2 to 4 minutes, stirring occasionally, until mixture is thoroughly heated. Serve over linguine. If desired, garnish with additional chives.

EXPERT TIPS

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Expert Tips

If you want to reduce the fat and calories a bit, use reduced-fat Alfredo sauce.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 520
Calories from Fat: 220),

% Daily Value

Total Fat: 24g; 24%
(Saturated Fat 13g, 13% Trans Fat 1g 1% ),
Cholesterol: 190mg; 190%;
Sodium: 630mg; 630%;
Total Carbohydrate: 48g; 48%
(Dietary Fiber 6g 6% Sugars 5g 5% ),
Protein: 28g; 28%

% Daily Value*:

Vitamin A: 140%;
Vitamin C: 35%;
Calcium: 25%;
Iron: 30%;

Exchanges:

3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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koffeedog

report Posted Mar. 2, 2011 6:03 PM

Also excellent with Angel Hair Pasta. You can sub almost any vegetable,if you don't like one find another. I put veggies in one bowl, shrimp or scallops in another, and the pasta with sauce in another. Everyone cleans there plate and you can make veggies ahead. Super recipe, and even liked by kids.